SCD Recipe: Peppermint Tea and Honey Smoothie | Happy Gut For Life
1 cup peppermint tea1 cup yogurt1-2 tbsp honey about a cup of ice cubesPlace all ingredients in a blender and mix until well blended. I used hot peppermint tea that I had just brewed. Another method that would be to make ice cubes out of the tea. I don't have any ice cube trays, so I just used the liquid tea and added