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Yoga Teacher Training Week 1: Initial thoughts and learnings - Run. Lift. Yoga.
Even though I’m exhausted after my first weekend of yoga immersion at Moksana Yoga Center, I’ve never felt so energized. As I’ve mentioned before, doing a yoga teacher training program has been a long time coming for me; my blog is called Run Lift Yoga, after all. And even though I’ve been practicing what I’ve …