Race review: Vancouver Island Trail Running Series race #2: Mt. Tzouhalem - Run. Lift. Yoga.
I don’t think I’ve ever been so unprepared for a race as I was for Mt. Tzouhalem, the second race in Vancouver Island Trail Running Series. Not in a physical, that-took-a-huge-toll-on-my-body-and-mind-and-I-almost-died kind of way, but in a I-don’t-even-know-what-race-I’m-running kind of way. Usually when I have a race or event I get everything packed the night …
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