runliftyoga.com
My 2013 non-New Year's resolution post! - Run. Lift. Yoga.
Well… I didn’t really meet the 2012 goals I set out in last year’s non-New Year’s resolution post, partly due to work/life factors, and partly because I didn’t follow my own advice of setting small, weekly goals for yourself as you work towards your larger goals. I didn’t end up competing in any triathlons in …