rewritefitness.com
Use the Hills! One Simple Trick to Run Faster | Rewrite Fitness
In the first two miles of the Via Lehigh Valley Marathon this past weekend, I found myself in a familiar position: Blowing through a crowd of runners, passing dozens of people who are probably faster than me, and actually catching my breath while I did it. It’s something that happens almost every race I run, …
Chris at Rewrite Fitness