A Quarter Of Vegetarians Think They’re Malnourished, Here’s How To Stay Healthy On A Meat-Free Diet
Almost a quarter of vegetarians think they’re malnourished, with many reporting adverse health effects linked to a meat-free diet. A study of almost 2,500 British vegetarians found that 24% believed their diets did not provide adequate nutrition. Among the remaining 76%, almost two thirds (61%) said they