Paleo Challenges for CrossFitters – The Results - Resonance Complementary Therapies
Paleo nutrition is a central tenet in our sport of fitness and many box owners are now incorporating Paleo Challenges to their calendar of events on a regular basis. If you’re wondering how to get one going you don’t have to re-invent the wheel. Twelve Paleo Challenges and hundreds of athletes later a clear structure and some stunning results have emerged.