regeneratemagazine.com
Want Rose Colored Glasses? Eat More (Grass-fed) Butter! | Regenerate Magazine
By Monica Corrado, MA, CNC, CGP Healthy fats are critical for good physical and mental health. A lack of healthy fats or eating low-fat can lead to depression, an inability to concentrate or focus, brain fog, memory loss, stressing out, high anxiety, and dementia. These are all brain function issues…issues of mental health or illness. …