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A Key To Happiness May Be 'Feeling Your Feelings,' Even The Negative Ones - Quantum Babble
Dealing with our feelings, especially the negative ones, is one of the hardest parts of life, no matter how young or old you are. We do a lot of different things to get ourselves off the hook: We repress, sublimate, and medicate our way out of fully experiencing and processing the things we don’t want to feel. But two new …