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3 Questions Using Cognitive Behavioral Therapy to Change Your Destructive Patterns of Behavior - Psych2Go
French philosopher Rene Descartes writes, “I think; therefore I am.” The mind is a powerful tool. How we think, believe, and form perceptions on situations impacts the way we perform on a daily basis. When we believe in our capabilities to accomplish our goals, we learn to motivate ourselves to keep going. Those are the … More