Labour 'cheat sheet' - coping strategies & comfort measures ⋆ Preggie Veggie
A little cheat sheet for birth partners to remind them and you of all the things they can do to support you through labour. Pick the ones that work for you 🙂 Comfort measures/support Massage Candles/fairy lights Hot water bottle Tens machine Cold flannel Spritz water Remind/help to wee often Offer drinks/snacks Physical support for...Read More »