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Cure Food and Alternative Medicines
A serving of Broccoli, a few chunks of fresh pineapple, and other common foods can wipe out most ailments. Some of the most effective treatments are below: Headaches: Fish; Eat plenty of Fish. Fish oil helps prevent headaches so does ginger which reduces inflammation and pain. Hay Fever: Yogurt; Eat lots of Yogurt before pollen season. Strokes: Tea; Prevent buildup of fatty deposits on artery walls with regular doses of tea. Insomnia: Honey; use honey as tranquilizer and sedative. Asthma: Onions; Eating onions helps ease constriction of bronchial tubes. Arthritis: Fish; Salmon, Tuna, Mackerel and sardines actually prevents arthritis. Upset Stomach: Bananas and Ginger; Bananas well settle an upset stomach. Ginger will cure morning sickness and nausea. Bladder Infections: Cranberry Juice; Controls harmful bacteria. Bone Problems: Pineapple; Bone fractures and osteoporosis can be prevented by the manganese in Pineapple. PMS: Cornflakes;