physiodetective.com
Squatting - An Essential Movement for Life - Can You Do It Right? - The Physio Detective
Squats - you used to do it right...what about now? As soon as babies can stand, they start to learn how to squat. I remember my kids standing and then squatting so they don't topple over. Babies have fantastic flexibility and their brain is eager to learn new motor patterns...where did it all go wrong... Read More