Exercise and the Pelvic Floor - How Do I Switch It On Exactly??!! - The Physio Detective
Is this you? Have you had a baby and scared to jog? Can't jump on a trampoline with the kids? Can lift heavy weights but can't do skipping? A Common Problem These are really common problems that I see regularly. In fact 4.8million Australians have had trouble with their bladder or bowel in the past!... Read More