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CrossFit, Your Pelvic Floor and Peeing During Workouts - The Physio Detective
This post is inspired by the video that CrossFit HQ put out, presumably with good intentions, due to an “event” during the deadlift-box jump event at the Central East Regionals [see video below]. Pelvic floor dysfunction is real and I would never make anyone feel bad if it happens...but it is not “OK” or normal... Read More