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Spiritual Benefits of Fasting and the 9 Types
Biblical Fasting requires abstaining from food. Nowadays, some will fast from things such as social media or tv and while that is good, especially if you recognize these as idols in your life, I suggest fasting from food in conjunction.Similar to tithing (Matthew 6:1-4), fasting should be done in secret, in Matthew 6:18 (NIV) says