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Hacks to get rid of insomnia for good - Parenting In Progress
Photo by Ben Blennerhassett on Unsplash Insomnia is disrupted sleep or the inability to sleep peacefully at night which drains the energy making you feel fatigued and affecting the functioning of the body during the day. Insomnia can be acute chronic. Where acute insomnia lasts for a few days or weeks, chronic insomnia can last [...]