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Apple Cider Vinegar: Why You Should Be Afraid - Out Run Your Fork Personal Training and Nutrition
Apple Cider Vinegar has received a lot of press lately. It is “reportedly” good for weight-loss, aiding digestion, and even reducing blood sugar. Weight-loss? Yep, that’s right… “reportedly”. I’ll say it again… reportedly. But, we’ll get back to that later. Let’s start and just for fun let’s assume that some of the claims are true....