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Spice Medicine Workshop @ Holistic Ayurveda Institute & Wellness Centre, Ottawa [from 24 January to 14 February]
Believe it or not, some of the most powerful vitamins, anti oxidants and immune boosters are found in your spice draw. Did you know that ginger is an antioxidant and pain killer, and that black pepper is a diuretic and a carminative? Join Dr. Gupta for...