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Month of Moving!
December is it!! Last month we started focusing on SUGAR intake. How did you do? Now, as we are in the midst of the holiday season and food galore, let’s focus on MODERATION and MOVING! In this month of moving, can you increase the amount of exercise you do? We can always help! How about 6 classes a month for $102? https://clients.mindbodyonline.com/classic/ws?studioid=34649&stype=40&prodid=132