okc.carpediem.cd
The Getup: Strength and Mobility for the Endurance athlete @ Prevail Strength and Fitness, Oklahoma City [11 July]
A Mobility and Strength workshop for the everyday human plus how 1 exercise can change the way the endurance athlete feels. We will go over mobility exercises plus how to properly and safely execute the Turkish Getup Free to Prevail Crew and $20 for no...