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Healthy Nutrition Benefits - Nutrition Blog
Healthy Nutrition Benefits Question: What are some of the benefits of healthy nutrition? What makes a healthy diet worth it? Answer: The human body needs various nutrients and minerals to keep it functioning in tip-top shape, and the only way this can be accomplished is by maintaining a healthy diet including vitamins and minerals. The primary benefits of healthy nutrition are mainly that it keeps your health up. A sound nutritional schedule is recommended by doctors when a patient is inflicted with any of a number of diseases. When afflicted with such diseases as cancer or aids can be key