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Sleep Like a Baby! - Nithyananda Times
Insomnia is most often thought of as both a sign and a symptom that can accompany several sleep, medical and psychiatric disorders. It is characterized by persistent difficulty in falling asleep, staying asleep or sleep of poor quality. Insomnia is typically followed by functional impairment while awake. One way of defining insomnia is “difficulties initiating …
Nithyananda Times