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Sadhana, to Unclutch from Depression - Nithyananda Times
Whenever you are caught up with depression, unclutching or separation from being absorbed into suffering or from that depression, is called as feeling connection or bhakti . This has to be practiced with a conviction that does not pull you down. Please do not disconnect yourself from this bhakti and sadhana (spiritual practice). Let it …
Nithyananda Times