Iced tea with Chia seeds Healthy drink and a face mask as well.
This tea can act as a mult-tasker. The tea has all its health benefits for heart, mind and body while it can also help re-invigorate the skin. The drink/face mask couldn’t be simpler to make and has the anti oxidants in the green teas combined with all the nutritional benefits of Chia. I use Chia Bia