Macro Minerals- Magnesium - Naturally Healthy Magnesium
Magnesium Magnesium is the fourth most abundant cation (a positively charged ion) in the body, with 60% in the bone and 40% distributed equally between muscle and non-muscular soft tissue. Only 1% of magnesium is extracellular. Magnesium has an important role in at least 300 fundamental enzymatic reactions, including the transfer of phosphate groups, theContinue reading