mygymisdifferent.com
Monday May 15 2017
R2R Fitness (Metropolis), R2R Fitness (Paducah) – CrossFitBack Squat (3×5 (5-10 # heavier than last week))Metcon (Time)5 Rounds: 9 Power Cleans (135/95) 15 Push-ups 21 Squats 200 Meter R…