mygymisdifferent.com
Thursday May 18 2017
R2R Fitness (Metropolis), R2R Fitness (Paducah) – CrossFitMetcon (Weight)12 Minute EMOM of: 1 Squat Clean+2 Front SquatsMetcon (AMRAP – Reps)AMRAP 13 minutes of: 55 Cal Row 55 Thrusters…