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R2R Programming Overview11/6
Monday Rx & Scaled Thruster-Push Press-Push Jerk-Split Jerk 1-1- 1-1- 1-1- 1 15 Minute AMRAP of: 15 Wallballs (20/14) 10 T2B 5 Power Cleans (185/125) Tuesday Rx & Scaled 7 Minute AM…