mygymisdifferent.com
October 11th
R2R Fitness (West Paducah) – CrossFitSquat Clean and Jerk (2-2-2-2-2-1)Set #1 – 2 Power Cleans + 2 Front Squat + 2 Jerks @ 50% of 1RM Clean and Jerk Set #2 – 2 Power Cleans + 2 Front Squ…