mygymisdifferent.com
Oct 9th
R2R Fitness (West Paducah) – CrossFitSnatch (1-1-1-1-1)1 Repetition @ 84% 1 Repetition @ 87% 1 Repetition @ 90% 2 Sets of 1 @ 90-95% Week 3 of 3, building in percentage we…