mygymisdifferent.com
Friday May 19 2017
R2R Fitness (Metropolis), R2R Fitness (Paducah) – CrossFitMetcon (Time)18-15-12-9-6-3 Unbroken Push Jerks *You pick the weightMetcon (AMRAP – Rounds and Reps)12 Minute AMRAP of: 10 Ring…