mygymisdifferent.com
Friday May 12 2017
R2R Fitness (Metropolis), R2R Fitness (Paducah) – CrossFitMetcon (AMRAP – Reps)4 Sets of: 3-5 TNG Deadlifts @80% *Rest 20 seconds Max DU in 60 Sec *Rest 3 minutes Score DUMetcon (T…