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Cinnamon Sesame Roasted Pumpkin Seeds Recipe | My Crafty Zoo
With my new book, Osteoblasts to the Rescue, I had my chef and nutritionist friends email me their favorite bone-building, kid-friendly recipes. If you purchase the book from Amazon or me, they can send me their receipt and I will email them the pdf ebook. Thanks, Heather Ingredients 1 cups pumpkin seeds 1 tablespoon agave nectar 2 tablespoons extra-virgin olive oil 1 teaspoon sesame seeds ½ teaspoon ground cinnamon ¼ teaspoon sea salt Directions 1. Preheat oven to 300 degrees F. 2. In a large bowl, combine all ingredients; gently toss to coat. Transfer pumpkin seeds to a baking sheet. 3. Bake for 40 minutes or until golden brown; stirring occasionally. 4. Remove from oven; set aside for 10 minutes to cool. 5. Serve alone as a snack or as a topping for salads and whole grain recipes Makes 4 servings Amie Valpone, HHC, AADP www.TheHealthyApple.com A little bit more about Dr. Heather: Dr. Heather Manley, who in 2001 received her medical degree from the National