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December 2016: Navigating the Holidays After Bariatric Surgery - My Bariatric Solutions
Author: Jordanne Hellman MS, RDN/LD The holiday season is all about celebrating traditions, spending time with family and friends, and indulging—in moderation. With seasonal parties, family obligations, and friendly gatherings in full swing, you may find it difficult to stick with the healthy eating and exercise habits you developed following bariatric surgery, especially with many …