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Casey Viator’s Training Routine - Muscle and Brawn
56 56SharesCasey Viator was a professional American bodybuilder known for his symmetrical, and extremely well proportioned physique. He was reported to gain 63.21 pounds of muscle in just 28 days (that’s no typo…63.21 pounds!) back in 1973 in a Colorado muscle experiment. During the Colorado experiment he trained every other day, so 14 days over the …