"Who am I?" Is the Wrong Question to Ask Yourself | Mel Schwartz
Many of us ask ourselves the age-old question, "Who am I?"This question presumes there might be a plausible answer, as if our identity could- or should be- reduced to a fixed description. Individuals who ask this type of question are usually struggling around their core sense of self and grasping for a concrete answer. The paradox is that the more you seek to solidify who you think you are, the more fragile you feel and become. So, this question as to who I am is the wrong question to ask. We'd be far better served to contemplate, "How would I like to experience my life?" The former question focuses on a fixed state of being, while the latter one envisions participating in the flow of your life-your process of becoming. There is great benefit to be derived when we shift from notions of a fixed, inert identity to one of an evolving sense of self. Rather than taking a frozen snapshot of yourself, try to embrace an unfolding sense of self that enables you to perpetually re-frame, re-craft