meditateinbirmingham.org
LETTING GO OF SELF-CRITICISM AND GUILT
LETTING GO OF SELF-CRITICISM AND GUILT with Principal Teacher Gen Kelsang Leksang SATURDAY 4TH NOVEMBER - 10.30am - 1pm '£12 (adv) or £14 (day) You DO NOT need a Paypal account to pay' We can be our own harshest judge. We can easily develop very high expectations or ourselves and then beat ourselves up when we don't reach them. Self-criticism