meditateinbirmingham.org
CREATING MENTAL SPACE SPECIAL EVENT WITH GEN-LA THUBTEN
CREATING MENTAL SPACE with international guest teacher Gen-la Kelsang Thubten Saturday 29th September - 10am - 4pm £25 (please book in advance) - lunch and refreshments included On this special day course, Gen-la Thubten will explain how we can cultivate the mental tools to create mental space and to protect our mind from negativity - even in the midst