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Massage Video: 5 Massage Methods I've Abandoned | Massage Sloth
New instructional video! This one's on five massage practices that I no longer make use of: Why? Some of them were a little more trouble than they were worth. As much as I love psoas work, for example, it takes a good 10 minutes of my session if I give it the time and consideration it deserves. I've found that I can accomplish much with low back and hip pain by working with related structures. While I don't always contact psoas, I know that by working with its synergists and antagonists, I'm having a wide-ranging effect. Some of my old methods may have even been causing harm. The extreme neck stretches/massage that I learned in many continuing education courses (and that I see in many YouTube videos) are asking a LOT from a collection of rather delicate and sensitive structures. As I say in the video, side effects from this work can range from pain to syncope, and there's even a chance for tissue trauma in vulnerable clients. Does this mean I