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How I Found Out I Was Lactose Intolerant
Lactose Intolerance is a very common digestive problem, harmless too but can make the person uncomfortable if they have this problem. It is caused when the body is unable to digest lactose which is a type of sugar found in all dairy products like cow’s milk, butter, cheese, coffee creamers, etc. It is caused by the deficiency of lactase an enzyme produced in your small intestine.