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Just Published My Book: Low-Mileage Running! - Low-Mileage Running
I just published my book Low-Mileage Running: A Short Guide to Running Faster, Injury Free! Over the past several years I have learned how to stay injury free and run faster, by focusing on quality, rather than quantity in my training. If you’ve struggled to stay injury free or are looking for a way to optimize … Continue reading "Just Published My Book: Low-Mileage Running!"