Workout of the Week: Activemotion Bar
DES MOINES, Iowa - It looks like a regular body bar, but it's what's inside the Activemotion Bar that sets it apart. "They’ve got little, metal ballast balls or little metal moving weights and when you tilt it they roll. So, it throws off your balance," said personal trainer, Angie Gallagher. What you can't see, you can certainly feel and hear.
Post to Tumblr