Self-defense easy to learn to protect yourself from an attacker
DENVER -- Denver Police are still looking for a man they say may be responsible for at least seven gropings in the City Park area since January. Many of the attacks happened in broad daylight. Fitness in the City, in Denver, offers a self-defense class to help prepare men and women for a worst-case scenario situation. Lewi Gault, a personal trainer and self-defense teacher said, "It's all based on leverage and technique rather than strength and size."
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