What advice do you ignore?
Let's face it. Every few weeks we hear a new reason why we should have a glass of red wine with dinner. Not only is it good for our digestive system, WebMD claims it might be a key to anti-aging. A few days later, how about this headline in the Moderate drinking IS bad for your health: Just two glasses of wine a day can cause problems. Do I believe both? Discard one? Depending on my mood or the day?