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Sparring with Glenn Catley | Lesley Leach Hypnotherapy
It's not many people that can say they have had the opportunity to spar with a former World Champion Super Middleweight boxer, but I was honoured to get the chance during my latest training weekend down at the Clifton Practice in Bristol. Glenn Catley freely admits that he was not the best boxer, but knows that the psychological advantage that hypnotherapy gave him helped him to become the WBC Super Middle Weight world champion. He is now a qualified Solution Focused Hypnotherapist, and lectures at the Clifton Practice in Sports Hypnotherapy and gives motivational talks to companies about how to reduce stress in their work force. If you ever get the chance to hear him talk, take advantage of it! He is eloquent and intelligent and talks so passionately about the subject, and it was a pleasure to spend Sunday morning listening to him. With the use of trance state visualisation, along with general anxiety reduction you can improve your game - whatever your sport if you feel you need the