komenmiaftl.org
Project OM - Dadeland Mall Edition
SIMON SIGNATURE FLOW This 15-30 minute class is designed for all levels, focusing primarily on standing and balance poses to help ground and reduce stress. No props necessary - perfect for first time yogis. Class Times Available: 9:00 AM - 9:30 AM 9:35 AM - 10:00 AM 10:05 AM - 10:30 AM 10:35 AM - 11: 00 AM