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Team #BTY 10 week training plan - True Grit Adelaide 2016 - JeffbrewDotCom
10 week True Grit Training Plan Right now (at the time of writing) we have 11 weeks until one of South Australia’s best Obstacle Course Races – True Grit @ Caudo Vineyard – Time to get excited! If you have been following my fitness journey over the last 3 years you will know that the sport …