jedsgym.com
Why Achieving Ketosis Isn't Always the Best For You
By now, you've likely heard about needing to get into the Ketosis stage. It's this magical land where your body eats up all your carbs. It just eats them right up. I kid, it actually can be an effective diet. Truly, it is when you've eaten a Ketogenic (aka low-carb diet) long enough that the body starts relying