jamyangleeds.co.uk
Lunchtime Meditation Session
Make the most of your lunchtime with a guided meditation to help focus and calm your mind. These sessions are a great way to relax and create some space for reflection in daily life. The session dates are as follows: Mondays: 7 January to 18 March Tuesdays: 8 January to 19 March Wednesdays: 9 January to 20 March Thursdays: 10